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Dehydration – What Are The Side Effects

This condition is defined as the excessive loss of bodily fluids, when more fluids are going out of the body than what is being taken in. Most of the human body mass is made up of water and its ideal...

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How Many Calories Does A Banana Have

Are you unsure whether to believe if bananas are indeed harmful to your health or if they genuinely do aid in enhancing your health? On the subject of health, the most significant thing to consider is...

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Egg Whites Are Choked Full Of Protein

There is no question, meals that include eggs will contribute a substantial portion of nutritional value towards the standard healthy diet, however there still exists a few misconceptions to which...

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Is Green Tea Good For You

All teas are created from the very same genus, Camellia sinensis; it’s just their unique processing methods which produce their diverse characteristics. Green tea leaves tend to be the least refined of...

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Banana Nutrition

One of the most well-known fruits the world over, bananas are an integral part of countless people’s eating habits. The banana is stuffed with a plethora of nourishing substances, producing a great...

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The Mediterranean Diet aka Olive Diet

The Mediterranean diet programs are used not merely by the populations of Greece, Turkey and Italy but by folks all over the world who love delightful, refreshing tastes that don’t lead to obesity. The...

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The Nutritional Value of Bananas

A healthier lifestyle boils down to eating healthy food. Doing lots of exercise, such as jogging, or implementing any other fitness routine in order to keep your caloric balance in check does work but...

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